Click any of the links bellow to learn new things about American and Egyptian Politics, Happy reading!!
1). Republicans to watch out for against Hillary or anyone Democrat will Choose in 2016 http://likes.com/misc/15-republicans-who-could-beat-hillary-in-2016?pid=98876&utm_source=mylikes&utm_medium=cpc&utm_campaign=ml&utm_term=26197313
2). Get the whole scoop on Egypt's military coup...
http://likes.com/politics/chaos-in-egypt-the-whole-story?pid=116014&utm_source=mylikes&utm_medium=cpc&utm_campaign=ml&utm_term=26197481
3). How screwed are we? Facts on the recent sequester vote
http://bit.ly/1cbsezi
4). We hope your wallet is ready for the new Obamacare. By 2016, America might look completely different... http://bit.ly/17fzyCZ
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Tuesday, July 30, 2013
Wednesday, July 24, 2013
Cutting To The Chase On Cheating
Cutting to the Chase on Cheating
By Linda R. Young, Ph.D.
Cheating will never go away so let’s cut to the chase on
what causes infidelity. Somewhere inside, most of us probably know that we are
not an inherently monogamous species.
But that fact is so disconcerting that we downplay or deny the chasm
that lies between endorsing a value of monogamy (over 90% of us do) and
upholding it (somewhere between 25% and 60% of us don’t according to various studies). My practice has taught me that there are just
three necessary and sufficient conditions at the root infidelity. Any story I have ever heard can be fully
explained by Yearning, Entitlement and Supply (Y.E.S.)!
- Yearning (Desire)
Nature, nurture
and the cheating partner’s past and present relationships all contribute to
yearning.
- Hormonally, we are not all created equal. Testosterone increases the “gotta have it now” urge in both sexes. “High T” men feel more urgent and frequent sexual desire than “Low T” women. Seventy year-olds don’t usually feel as horny as twenty year-olds.
- Neurotransmitters like dopamine contribute to thrill seeking and risk-taking. Some of us naturally have higher levels than others and drugs like ecstasy and cocaine amp up the dopamine system in our brains.
- Children who are deprived of unconditional, consistent love and affection from caregivers often develops a skin hunger or hole of deprivation that no single partner may seem good enough or loving enough to fill when they grow up.
- Children who are raised with harsh proscriptions against sex often desire the forbidden fruit. They may also become the most moralistic adults in an effort to keep their own yearnings at bay (which explains the hypocrisy we so often see among busted conservative religious and political leaders). It is probably not a coincidence that Utah has the highest number of Internet searches of any state for the term “hot girls” http://www.google.com/insights/search/#q=hot%20girls&geo=US&date=1%2F2009%2012m&cmpt=q
- Committed adult relationships that have lost their luster or become barnacled with resentments also create a breeding ground for feelings of deprivation. Deprivation increases yearning for something else, something more, something new, something better.
- Entitlement (Permission)
At the moment of
crossing an intimate boundary that a couple has agreed upon or assumed (whether
sexual, behavioral, verbal or emotional), the cheating partner believes he or
she deserves what is being
experienced with the new partner.
Whether it’s holding a gaze ten seconds too long, a drunken night with a
stripper, feeling “in love” again, getting revenge, finding an understanding
ear, fulfilling a kinky fantasy or having hundreds of hook-ups it comes down to
the same key ingredient: giving oneself permission.
Urges, upbringing
and unmet needs may be the engines that drive cheating, but what releases the
brakes is a feeling of entitlement in the moment. In every case of infidelity immediate
gratification trumps long-term consequences at the moment the line is crossed. “I never meant to hurt you”, and “I didn’t
mean for it to happen” is really about not meaning to ever get caught!
- Supply (Availability)
If there is no
opportunity to meet willing partners, straying can’t happen. Celebrities,
gorgeous people and folks with power and status have greater access to willing
partners. So do people who come into
close physical or emotional contact with others for work or play.
If availability
suddenly rises, people who are used to having fewer choices may be ill-equipped
to resist attractive others. Sometimes
availability suddenly increases because an individual becomes more attractive
(loses a lot of weight, becomes wealthy or famous…think Jon & Kate). Sometimes it increases because he or she
enters a new environment that is like a candy store (homemaker gets a new job that
includes travel with mostly male co-workers).
A poorly developed set of brakes and pent up demand combine to open the
floodgates.
Just because we are predisposed to
non-monogamy doesn’t mean we can’t
uphold it. What it really comes down to
is letting go of trying to have our cake and eat it too – something will always be sacrificed. I’m all for whatever line a couple agrees to
draw together as long as they acknowledge that all three of the above factors
must be addressed we are to move from Y.E.S. to NO on cheating.
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Dating Decisions: Good, Fast and Cheap
There’s an old
adage in project management that says it’s impossible to create a
product or service that is good, fast and
cheap. What is good and cheap won’t be fast, what is good and fast won’t be
cheap, and what is fast and cheap won’t be good. So picking two out of three of
these attributes is as good as it gets and there will be trade-offs that we
must be prepared to accept no matter which two we choose. How might this principle play out in
relationships?
Good, Fast and Cheap in Relationships
·
Good
= High quality. High-quality is defined
differently depending on whether you’re looking for a short-term coupling or
long-term relationship. Built-to-last high quality attributes include emotional
stability, flexibility, ability to accept partner influence, compassion, humor,
empathy, trustworthiness, integrity, responsibility and assertive communication.
While sexual chemistry is also an important feature of built-to-last
relationships, short-term high quality is often exclusively defined by sex
appeal.
·
Fast
= Quick partner selection and connection.
When selection is fast (as in love-at-first-sight or hooking up), overt characteristics
such as level of physical attractiveness, symbols of wealth or status,
charisma, flirtatiousness and “chemistry” are easiest to identify. What’s under the hood may be very different
from shiny first impressions.
·
Cheap
= Low investment of effort, emotional risk, time together, money, care or
attention to a prospective partner.
What Can You Expect in Your Relationship?
·
Good +
Cheap is Slow.
If little effort,
emotional risk, time, money, personal disclosure, care and attention are
devoted to the relationship compared to other arenas of your life, it will take
longer to develop and flourish and might fizzle from lack of investment before
ever taking off. A good partner is
likely to move on to another prospect that is not so “cheap”.
·
Cheap +
Fast is Low Quality.
Sometimes people
deliberately go for a cheap, mediocre product or service because it is quick,
inexpensive, easy to obtain and provides immediate gratification - like a
drive-through cheeseburger or Two Buck Chuck wine. I call these “snack food relationships”. The booty call on a lonely night or the
re-bound guy who helps you lick your wounds are designed to fulfill short-term
desires or needs. You don’t fully
investigate or care much about short or long-term quality and if you make daily
diet out of them you will feel malnourished down the road.
·
Good +
Fast is Expensive.
In
the love-at-first-sight relationship, on face value your partner seems to have
every short and long-term quality you desire. A fast expensive response would
be immediately telling life stories, revealing secrets, fears and desires and having
sex shortly after meeting. You stop dating others, focus all your attention on
each other and commit so quickly that you may miss important features or values
that you typically come to know over time. How does your partner respond to a major
stressor, life transition, your family members and your bad habits? How do you respond to theirs? How does lovemaking click in nine or ten
months when the heady hormonal infatuation rush subsides?
This
relationship is costly to life balance in the short run (as your boss,
co-workers, friends and family members may point out to you when you drop
everything to be together), and may or may not be costly in the long run as your
true natures and personality dynamics surface over time. In some interesting,
perhaps counter-intuitive research on love-at-first-sight relationships,
Naumann found that over half the people who fell in love at first sight married
the partner and three quarters of those stayed married, beating the national
average.
If
you define “good” by high quality short-term attributes such as physical
attractiveness and sex appeal and want a fast connection (which usually means
sex in this case), your coupling will probably be expensive in a transactional way. Wining and dining, money, favors or trinkets
may be bartered.
What is Your Love Decision Style?
As you think about your dating patterns, how would you
characterize your choices? Out of Good, Fast & Cheap, which two do you tend
to pick? The way I see it, if you’re looking for a high quality, built-to-last
relationship, you won’t find it quickly and cheaply. If you’ve found someone
who possesses about 80% of the characteristics that attract you in the
short-term and suit your personality and values in the long term that’s good enough. Go slowly enough to see your partner’s warts and all, and don’t be so cheap with your time and attention that
you miss an intimate relationship altogether.
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Tuesday, July 23, 2013
List Of 9 Herbs For Self Medication!!!
HERE IS A LIST OF
SOME OF TOP HEALING HERBS THAT MAY BE IN YOUR CUPBOARD:
1. ROSEMARY has
shown a lot of cancer-protective potential.” Frying, broiling, or grilling
meats at high temperatures creates HCAs (heterocyclic amines), potent
carcinogens implicated in several cancers. Rosemary contains carnosol and
rosemarinic acid, two powerful antioxidants that destroy the HCAs.
2. OREGANO this
super herb is very rich in anti-oxidant phytochemical flavonoids and phenolic
acids. Oregano oil has been classically used as a disinfectant, an aid for ear,
nose, & throat/respiratory infections, candida, and any sort of bacterial
or viral conditions.
3. DILL contains
calcium and iron, and the oils in the plant may help to neutralize carcinogens,
which are substances that have been shown to cause cancer. Dill also has a
number of beneficial healing properties for the digestive system and has been
used since ancient times to treat heartburn and diarrhea.
4. CAYENNE highly
effective pain reliever and is an ingredient in some over-the-counter pain
relieving creams. It is also great for improving circulation, healing sore
throats, and stimulating sweating to help relieve cold symptoms.
5. CILANTRO the
carboxylic acid in cilantro binds to heavy metals such as mercury in the blood
and carries them out of the body. Their removal reverses the toxin buildup that
causes chronic fatigue, joint pain and depression.
6. MINT
counteract nausea and vomiting, promote digestion, calm stomach muscle spasms,
relieve flatulence, and ease hiccups. Menthol, the aromatic oil in peppermint,
also relaxes the airways and fights bacteria and viruses. Menthol interferes
with the sensation from pain receptors, thus it may be useful in reducing
headache pain.
7. CURRY POWDER
could relieve your pain. It might also: Prevent colon cancer and Alzheimer's
Disease
Parsley diuretic herbs such as parsley prevent problems such
as kidney stones and bladder infections and keep our body’s plumbing running
smoothly by causing it to produce more urine.
BASIL it is
anti-inflammatory and antibacterial, as well as being a good source of
magnesium and antioxidants. Medicinally, it is used to treat constipation,
indigestion, diabetes and hypothyroidism (under active thyroid).
Ginger it is
excellent for treating upset stomachs and is still recommended to pregnant
women today as a way to combat morning sickness. Ginger is also effective at
treating gas and bloating, sore throats and colds. It is also anti-inflammatory
and aids in digestion.
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